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What is Central Sensitization?

Very excited that prof. dr. Jo Nijs wanted to make a short online lecture about central sensitization! 🙂 It is an interesting and important topic for physiotherapists! He will answer these two questions: 1. What is central sensitization and what are the underlying...
Is posture really THAT important?

Is posture really THAT important?

We, physiotherapists, are very focused on posture as a cause of pain. But, is it a posture problem, or is it a movement problem? Does anterior pelvic tilt cause low back pain? Could posture be the results, not cause of pain? What does the research say about posture?...
Just Load It!

Just Load It!

Great blogpost by Erik Meira where he explains why we should load our tissues! 🙂 Erik Meira is a physical therapist who has authored several articles and textbook chapters and has lectured privately and at conferences sponsored through the National Strength and...