Return to Sport Following ACL Reconstruction in Young Athletes

Again a great blog by Mick Hughes about ACL rehabilitation! 🙂 This time, he explains the research on the return to sport decision in young athletes under 20 years old. Should we really wait for 2 years for our young athletes to return to sports? Mick Hughes is the head Physiotherapist of the Collingwood Magpies …

Just Load It!

Great blogpost by Erik Meira where he explains why we should load our tissues! 🙂 Erik Meira is a physical therapist who has authored several articles and textbook chapters and has lectured privately and at conferences sponsored through the National Strength and Conditioning Association (NSCA), American Physical Therapy Association (APTA), and the National Athletic Trainers’ Association …