If you like cycling, chances are you’ve heard of Girona. The city has become a favourite among professional and amateur cyclists, and it’s easy to see why. Within a short distance of the city, you have quiet roads, long climbs, small villages, beautiful countryside and plenty of places to stop for coffee. It’s also a …
Every Physio Camp has an itinerary. There are courses, activities, meals, training sessions and probably a carefully planned schedule. But after running enough camps, we’ve realised there’s another itinerary, the unofficial one. The one nobody sends you before you arrive. So, in the interest of preparing future campers, here are the unwritten rules of every …
In Part 1, we looked at five common clinical mistakes young physiotherapists make, from overcomplicating treatment to relying too heavily on passive treatments. But becoming a great physiotherapist involves much more than clinical knowledge. Communication, confidence, self-development, and learning to navigate uncertainty are just as important; and these are often the things nobody teaches you …
Read more “5 mistakes new physiotherapists make (that nobody talks about) PART 2”
August is here, and you’re finally on holiday. No patients. No treatment plans. No thinking about rehab. (At least that’s the idea) Because when you’re a physiotherapist, completely switching off isn’t always that easy. Here are seven signs you might be a physio on holiday. 1. You Can’t Stop Analysing People’s Movement You went to …
Starting your career as a physiotherapist is exciting, but it can also feel overwhelming. When you graduate, it often feels like you’re expected to have all the answers. You want to help every patient, impress your colleagues, and apply everything you’ve learned at university. However, in reality, becoming a good physiotherapist takes time. Here are …
Read more “5 clinical mistakes young physiotherapists make (and how to avoid them)”
When most people think of Sri Lanka, they think of surfing. And while the waves are a big part of what makes it amazing, they’re only one piece of the puzzle. What really makes Sri Lanka special is the atmosphere. It’s the kind of place where life slows down, people are incredibly welcoming, and every …
Read more “Beyond the waves: What makes Sri Lanka so special”
When most people think of Kenya, they think of world records, Olympic champions, and some of the fastest runners on the planet. For sports physiotherapists however, Kenya offers much more than elite performance. It provides a unique opportunity to learn about training, recovery, injury prevention, culture, and human performance in one of the most iconic …
Read more “Why Kenya Should Be on Every Running Physio’s Bucket List”
Physio Camps aren’t for everyone. If you’re happy sitting in conference rooms all weekend, listening to lectures for eight hours a day, and leaving with a certificate you’ll probably never look at again, then a Physio Camp may not be for you. Before signing up to one of our camps, here are a few reasons …
As someone who loves cycling, I honestly couldn’t think of a better way to spend a week than riding around the beautiful roads of Girona with a group of physiotherapists from all over the world. Spending a week riding, learning, and meeting like-minded people sounded like the perfect way to spend my time. I’ll admit …
Girona is one of those places you hear about all the time as a cyclist. But experiencing it for yourself is something else entirely. It’s not just the famous climbs or the empty country roads, it’s how everything comes together: the routes, the cafés, the atmosphere, and the people you ride with. Over a few …
Read more “Rocacorba, Coffee Stops, and Everything In Between: Cycling in Girona”